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Monday, May 30, 2005


dragonboat dragonboat dragonboat.
omfg.

training was helluva kick man. im like sooo shagged till i cant even change my clothes properly in the locker room can.
lemme give a brief detail of da training todae. 6pm to 8. dragged on to 9 tho. 1stly. we did pullups. 5 sets of 5. doesnt sound like hell trainin does it? be patient. 2nd. we went for run in bedok reservoir. it was all goin smoothly. im fine with these. den came tha nightmare. AFTER running bedok reservoir an pulling ups, we did circuits.

circuits. 1 set = 15 situps, run 50 m, go down an do 15 pushups. thereafter, u run back 50m to the beginning. we did 2 sets. im fine wid 1st. 2nd waas horrendous.
i felt like lead wen im sittin up for the 2nd set. wtf. its juz 15 situps. BUT I SIMPLY CANT!!! like waddehell. okies. i can like actually do 80-100 situps dependin on my mood NORMALLY. but i CANT do 15 friggin situps. k fine nvm. took me several attempt to complete da situps on the 2nd set.
ran 50m. this was the MOST EASIEST an RELAXING part of the circuit. 50m sprint. pushups was hell. did the normal standard pushups for 1st set. on da 2nd set, i realised if i did that, i cant friggin lift myself back up!!. wtf. so ended up doin the one wif palms super wide kind. bend little little bit count as 1 pushup. -.-

ok im like so damn weak can. 6 months slackin one shot chiong everything. dorts. muscles all dying. zzz. decided to make use of this "tired muscles moment" to do some bicep curlz before i knock out on ma bed. tired muscles u go train super effective i heard. well. bicep curlz it is den. -.-

dcnk by yoke moon was total crap man. bitch. wad kind of lecturer gives tut notes an dun give da answers??? kept saying answers are like secondary an not so important. like wtf. i dun know waddehell u teachin kind can. obviously i need the answers to the questions so i can like SELF-STUDY??!! ok nvm. decided to buy iiso text, dcnk an also da nmm. maybe shalt even pon iiso lecs on mondae 9am. like the lecturers doin me anygood by readin out the slides he flashing. -.- as if i cant read or im blind. dots man. shalt sign off here. dead beat.

♥great one has spoken.

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